Pretzels Make Me Sick

Below is a letter to the owner of Pretzel Twister in the Gainesville Oaks Mall. Just to make a few things clear - I have replaced his name with "owner." In the letter I am sending, I used his real name. I suppose I am more insulted by what happened because I go here so often that I know his name as he is always working. Also (for my health nut friends) I do not eat pretzels or give my kids pretzels multiple times per week. Many times I just get a drink, especially for work. The point is that I am a regular customer, and the owner recognizes me when I am in work attire and is always friendly. Several of his employees know recognize me outside of work attire. Today, he was the only one present. Dear Owner, I have worked in the mall for nearly a year, and each time I go to work I make a purchase at Pretzel Twister. Aside from work, I take my family to the mall several times a week to walk around, play at the playground, shop, etc, and we almost always make a purchase at Pretzel Twister. Needless to say, we make multiple purchases each week at your store. You and your staff are always friendly, and a few of them recognize me outside of my work uniform. This morning, I decided to take my kids to the mall for a walk and to play at the playground. Our trip was cut short because my daughter (21 months) got sick without warning, and she threw up on herself and the stroller. We were near your store, so I stopped to ask for some napkins to clean her up. You, Owner, told me I had to make a purchase to get napkins. When I explained that my little one had just vomited, you hesitantly gave me 4 napkins. As I started to clean her, I looked up to located a trash can. Then, you told me to make sure I put them over there, and you pointed to the trash can I had located seconds before. I felt like both of your comments were very rude and unnecessary. I am a regular customer and have always been happy with the service I receive at your store. How much did those 4 napkins really cost you? Was it really too much to spare for a regular customer? Did you really think I would leave napkins covered in vomit on your counter? It makes me wonder why you felt the need to be so rude and unhelpful today. As you have always been friendly, I can only assume that you did not recognize me outside of my work attire. That still does not justify your attitude. Did you think, by looking at me, that I was not a decent person or parent? I'm just curious what judgment was made for you say such rude things. Why would you think that I would not put trash in the trash can? Even when I only purchase a drink I make sure my straw wrapper (and any laying on the counter) goes into the garbage can. What made you think that I am such an irresponsible parent/adult? I do not offend easily, but I can only assume something about my appearance turned you sour. Why would you deny a regular guest - or anyone for that matter - a few napkins to clean their child? I am highly disappointed. Before today I would not have expected such a response from you or any of your staff. I hope you realize that your actions and words effect each person you encounter, whether they make a purchase or not. My family and I will no longer take our business to Pretzel Twister. We will go to Auntie Anne's for our pretzel needs from now on. I also hope you realize that word of mouth can help or hinder a business. This unhappy customer will share her experience. Take Care, Signed.

Anti-Candida Recipes

I am currently working on a website that focuses on treating Candida naturally. The website will hold much more information about Candida, but while it is being worked on I'd like to make some anti-candida recipes available. These are recipes that have helped us a great deal in treating Candida. I created them myself (unless otherwise noted). Please ask any questions and make alterations to better fit your need. All of these items can be found at your local health food store (and some can be found at your local grocery store in the natural food section).



ACV Tonic


16 oz of water

1 TBSP of unrefined virgin coconut oil

1 tsp of organic flaxseed oil

2-3 tsp of unfiltered Apple Cider Vinegar (ACV)



*Add coconut oil to water and warm (can be heated in microwave for 1-1:15 min). Stir coconut oil to complete melting then stir in remaining ingredients.



Daily Massage Oil



1TBSP unrefined virgin coconut oil

1-2 tsp organic flaxseed oil



*Coconut oil is a solid unless heated. Mash the coconut oil into the flaxseed oil and mix well. When you massage the oil onto the skin the leftover "bumps" will liquify and absorb into the skin. This can be used all over the body but is especially useful on a skin infection caused by Candida. It is the perfect follow up to the ACV wash (below).



ACV Wash



8 oz of water

2-3 tsp of ACV

3-5 drops of Grapefruit Seed Extract (GSE)

2 drops Tea Tree Oil (TTO)



*Mix ingredients into a bowl. Dip a wash cloth into the mixture and dab onto affected skin. This is particularly good for treating thrush.



Yoni Powder (Thank you Vanessa!)



1 Cup of fine white clay (can be found at most natural food stores)

1/2 Cup of corn starch

2 TBSP of Black Walnut Hull Powder

2 TBSP of Myrrh Powder

1 TBSP Goldenseal Powder

2-3 drops of TTO



*Using a wire whisk, mix ingredients together. Put some in a spice jar with a shaker top for easy application. Store the rest in a glass jar with a tight lid. Keep away from moisture.